June 30, 2019
Exercise (When You Really Don’t Want To)
I don’t like exercising. There, I said it. Feels good to be honest. Seriously, I have yet to find any … [Read More] “Exercise (When You Really Don’t Want To)”
June 23, 2019
Lessons from a Retreat
Recently, I had a transformative experience. At the risk of sounding cliche, I’d call it life changing because not only … [Read More] “Lessons from a Retreat”
June 16, 2019
Why We Don’t Tell the Truth
(This week, my memoir coach Kathleen Hamilton returns for her third of three guest appearances on my blog.) Women are … [Read More] “Why We Don’t Tell the Truth”
June 9, 2019
The Path Not Taken
I was on a writers retreat from May 24 to 27. On a Sunday afternoon during the retreat, I sat … [Read More] “The Path Not Taken”
June 2, 2019
Healing with Energy
A couple of weeks ago, I wrote a blog post called #GetLoud for Mental Health where I shared that I’d … [Read More] “Healing with Energy”
May 26, 2019
Energy Vampires
No one is responsible for taking away your happiness but yourself. You know them. They hover around, slowly sucking the … [Read More] “Energy Vampires”
May 19, 2019
What You Always Wanted
(This week, my memoir coach Kathleen Hamilton returns for her second of three guest appearances on my blog.) “Do I … [Read More] “What You Always Wanted”
May 12, 2019
#GetLoud for Mental Health
I was standing in line at the bank when it happened…the familiar flushing and lightheadedness. Even though conversations were muted … [Read More] “#GetLoud for Mental Health”
May 5, 2019
Failure
Recently, I watched The Creative Brain, a Netflix documentary that looks at the creative process and ways to spark creativity. In … [Read More] “Failure”
April 28, 2019
Sneak Peek
As some of my readers know, I’m currently working on a memoir. This week’s blog post features a few thoughts … [Read More] “Sneak Peek”