
Do You Like Your Life Now?
I’m writing a memoir so I read memoir. The latest: We Are the Luckiest: The Surprising Magic of a Sober … [Read More] “Do You Like Your Life Now?”
I’m writing a memoir so I read memoir. The latest: We Are the Luckiest: The Surprising Magic of a Sober … [Read More] “Do You Like Your Life Now?”
“What good is the warmth of summer without the cold of winter to give it sweetness?” Winter isn’t everyone’s favourite … [Read More] “What to Love About Winter”
Reach for the stars! Set goals! Raise the bar! Be your best self! Have an impact! You can do it! … [Read More] “An Average Life”
It’s January. The holiday season is over, and it’s the time of year many of us try to atone for … [Read More] “Losing Weight in 2020”
In a couple of previous blog posts, I made passing mention that I gained weight in the last couple of … [Read More] “A Weight-y Matter”
“Sometimes you need to hit the reset button.” A couple of weeks ago, I wrote about my daughter Hannah who … [Read More] “Lessons from Amani Spa”
In June, I wrote a post and said, “I don’t like exercising.” In August, I wrote another one and I … [Read More] “An Exercise Mea Culpa”
On September 17, I locked my front door and bags in hand, headed to the Charlottetown Airport where I met … [Read More] “A Greek Retreat”
“The softer you are on yourself, the softer you will become.” – David Goggins Back in 2012, I ran a … [Read More] “Becoming Strong”
“Use it or lose it.” Back at the end of June, I wrote a blog post called Exercise When You … [Read More] “Back At ‘Er”